Mental health awareness is on the rise, however, significant stigma still exists, particularly in Western Muslim communities. Psychologist Saunia Ahmad discusses mental health issues, cultural barriers to seeking treatment, changing attitudes across generations, as well as clinical challenges with respect to Western Muslims.
Dr. Saunia Ahmad is a Clinical and Counseling Psychologist based in Toronto with expertise in individual and couple therapy. Her approach integrates evidence-based models including Cognitive-Behavioural (CBT), Dialectical Behavioural (DBT), Emotion-Focused (EFT), Psychodynamic, Social Constructivist and Family Systems. Dr. Ahmad holds a Phd from York University.